Therapists specialising in CBT within 10 miles of your current location

Hi, my name is Julie, As a person centred counsellor offering online / telephone sessions in Leeds, I offer more than just a listening ear. My approach is warm, down-to-earth, and genuinely supportive, to allow for you to explore your thoughts, feeli鈥�

Are you ready for change? Have you ever found yourself caught in the same frustrating loop, trying to break free from old patterns but somehow ending up right where you started?  Understanding the reasons behind our actions can be a puzzle. As creatu鈥�

鈥淭he curious paradox is that when I accept myself just as I am, then I can change.鈥� 鈥� Carl Rogers Hi, I鈥檓 Gabi, a warm, down-to-earth counsellor working online. I work relationally, building a supportive and honest therapeutic relationship where you 鈥�

As your counsellor, I鈥檒l help you navigate your issues at your own pace. Our relationship will be built on trust, empathy, and compassion. I offer a safe, non-judgmental space where you can navigate your challenges and find positive ways to move forw鈥�

Emotional confusion and pain affects our ability to lead satisfying and fulfilling lives. It can impact on our physical health and damage our concentration. Many of us have developed patterns of behaviour that damage ourselves and those around us. No鈥�

 Therapy is an opportunity for you to explore new coping strategies, make choices about changes and develop a deeper awareness and better understanding of self. I believe the key to successful therapy is the relationship between therapist and client.鈥�

Hello, I'm Seana. I am a dual-qualified and accredited coach-therapist, and I鈥檝e discovered that my blended 鈥楾herapeutic Coaching鈥� approach provides the all-round support that my clients need to navigate life, career and leadership. I鈥檓 passionate ab鈥�

Are you a parent or young person struggling with overwhelm, anxiety, low mood, and/or navigating neurodivergence? Perhaps you鈥檙e a parent feeling exhausted by the emotional demands of supporting a child with additional needs 鈥� navigating school anxie鈥�

From my own experience of receiving counselling, I understand how overwhelming it can feel to sit with someone new and share emotions that may be difficult, deeply hidden, or even tied to feelings of shame. That鈥檚 why my approach is intuitive, warm, 鈥�

I am qualified, experienced psychotherapist and trauma-informed yoga teacher who has been supporting people with self-development and improving wellbeing for over 20 years. I work with adults, young people and couples through in-person sessions at my鈥�