Therapists specialising in CBT within 10 miles of your current location

I know reaching out for counselling can feel like a big step. Maybe you’re here because you want to feel more confident in yourself, to quiet that inner critic, or to reconnect with a sense of self-compassion that’s been missing for a while. Through …

I trained as a clinical psychologist and an integrative therapist, which means my studies covered a range of different therapeutic approaches rather than focusing on just one. This allows me to draw on various theories and techniques, tailoring the w…

Whether you’re struggling with your mental health, feeling stuck in certain patterns, or simply wanting to understand yourself better. My role is to offer a space where you can slow down, talk things through, and begin to make sense of what’s happeni…

I didn’t come to therapy through textbooks—I came through the fire. My own experiences with depression, addiction, and searching for meaning deeply inform my work. Having personally experienced the transformative power of therapy, I feel inspired to …

Are you looking for a change in your life? A change from feeling uncertain, overwhelmed, or disconnected—whether from yourself, from those around you, or from the life you imagined. You might be dealing with anxiety, low mood, stress, relationship st…

I work with couples and individuals and bring hope, empathy and creativity to my work. I am interested and curious about what it means and feels like to be you, and I really believe in the power of the therapeutic relationship as a vessel for change.…

Reaching out for support can feel like a huge and scary step, but you have found the strength and courage to come this far.  I am a fully qualified integrative Counsellor who after being a Samaritans volunteer for many years, reached the point where …

With an extensive background of over 25 years in primary education, catering to children and families, I extend a warm welcome to clients seeking support in navigating life's challenges within a confidential and secure space. Specialising in 1:1 sess…

"Rivers know this: there is no hurry.  We shall get there some day." - Winnie the Pooh Therapy is a conversation, albeit with someone who is more interested in helping you to grow, than in helping you to stay in your familiar way of being in the worl…

I work with individuals with an approach that considers both mind and body as a whole. I am an integrative counsellor grounded in person-centred theory. In essence, this means I will follow your lead and trust in your ability to facilitate personal g…