Therapists specialising in CBT within 10 miles of your current location

Looking for a deeper understanding about yourself and how you relate to the world? If you're feeling lost or stuck and experiencing low self esteem or negative self beliefs, I offer supportive space to help you think, feel and reflect. It is through…

Person-Centred Experiential Counselling (PCE) serves as the foundation of my therapeutic approach, being an evidence-based and clinically proven modality. Whether working in a hospital ward, a therapy room, or through virtual platforms, I approach my…

I am an integrative counsellor and I work with individual adults. Are you affected by family or social issues, relationship difficulties, domestic abuse, workplace or employment difficulties, health concerns, addiction or just struggling to cope gene…

Feeling seen, heard and understood is essential for our health and I provide a safe place for this.  When we feel that our bodies and minds are working against us, it can overwhelm, exhaust and isolate us. I am an experienced therapist, using a Traum…

I understand that reaching out for help can often feel overwhelming, and I truly commend you for taking that step toward improving your mental health. As a qualified Gestalt counsellor, I am deeply committed to supporting individuals and couples on t…

As you and I know, the path of life doesn’t always run smoothly. Maybe you are struggling with a difficult situation or life event right now. You might be feeling down, overwhelmed, stressed, confused, anxious and unable to cope. Perhaps you feel los…

Are you feeling stuck in negative thought patterns, overwhelmed by stress, or disconnected from your partner? Life’s challenges can become heavy, and it’s common to feel unsure about how to move forward. You don’t have to navigate this alone. Whether…

I have been working as an integrative person-centered counsellor with adults and young people for nearly ten years in private practice with experience of working within a community outreach counselling team and as a secondary school counsellor.  I am…

I am passionate about helping others which comes from a motivation of wanting to learn and share in mutually respectful relationships. I use active listening to seek a deep understanding of my client’s perspective, feelings and emotions. This helps m…

Life can bring many pressures from many angles. I believe a non judgmental, confidential and safe space can provide a well needed understanding and comfort for many people to just be. Exploring issues at your own pace while working together to find s…