Therapists specialising in CBT within 10 miles of your current location

I have a passion for helping clients to understand themselves and what they are dealing with.  My approach to counselling is where you can share your thoughts, worries and feelings in a highly confidential and trusting environment. The hardest part i…

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what…

You may be feeling low, anxious, overwhelmed by family, financial or relationship pressures, or carrying the impact of difficult experiences — whether emotional, financial or physical. These experiences can feel isolating, exhausting or confusing, an…

I am a fully qualified Integrative Psychotherapist (MA, PGDip) with advanced training in Transactional Analysis. I offer a warm, supportive space, both face-to-face and online, where you can safely explore your challenges and work towards meaningful …

Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…

Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings…

Hello, I’m Sarah. I’m a person-centred, trauma-informed counsellor, working exclusively online—so no matter where you’re based, we can connect if I’m the right counsellor for you. My work is rooted in empathy and lived experience. I specialise in sup…

Welcome I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valua…