Therapists specialising in CBT within 10 miles of your current location

I am an empathic and experienced counsellor specialising in holistic, trauma-informed psychotherapy aimed at fostering lasting, transformative change. My approach integrates insights from attachment theory, neuroscience, and mindfulness, leveraging t…

I am a qualified and experienced counsellor with a nursing background. I offer affordable counselling, providing a confidential, non judgmental space, helping people to feel better and develop coping strategies. Through active listening and explorati…

Hi, I'm Nikita (she/her), an integrative therapist based in Reading with availability to work with adults. How often do you experience spaces where you feel truly listened to without expectations? Feeling heard and accepted enables growth and change.…

My training is in Psychosynthesis Counselling. This is a holistic approach helping the individual deal with dilemmas, conflicts and patterns of behaviour which prevent living in in a meaningful and fulfilling way. I include person centred therapy, …

I offer open-ended therapy, the length of which can be mutually negotiated between us. My intention is, simply, to provide a space in which you can better your understanding of yourself; your emotional responses, your relationships, and your story.

Seeking counselling can be daunting, especially if this is your first time. I offer a space where we can think about what has brought you to this point in your life. Together we explore your unique story and discover parts of you that need a voice. W…

While attending counselling with myself, you’ll be gently  encouraged to share your reasons for coming to counselling – I will not lead the session, rather I am there to support you and your counselling journey. I believe that you are the expert on y…

When current situations bring past events to mind, the feelings can be overwhelming. I accompany people in making sense of past events and re-framing them. These include childhood trauma, bereavement and work-related issues. I can also help with r…

I believe in creating a warm and supportive therapeutic space where you feel comfortable and valued. My integrative approach allows me to tailor my support to your unique needs, drawing upon a variety of therapeutic modalities. Person-centred therapy…

Are you wanting your voice to be truly heard? Do you need someone to really listen to how you are feeling, and not be told how you should or should not feel? Or perhaps you would like someone to give you time and space to just be who you need to be, …