Therapists specialising in CBT within 10 miles of your current location

We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationship鈥�

Looking for a counsellor who can solve all your problems and guarantee a hassle-free future, and the freedom to eat mainly cake and not get fat, well, sadly, you have come to the wrong place! However, if you are looking for a therapist with a quirky 鈥�

I am a person-centred counsellor (pronouns she/her), which means that our work together will be led by you. You are invited to explore what feels present and relevant to you at this point in time. I will offer a confidential space in which we can exp鈥�

I am an experienced integrative counsellor here to offer help and support through challenging times. I aim to provide a caring, friendly and non-judgmental private space to enable you to reach a better understanding of yourself and others. Over the y鈥�

I am a Child and Adolescent Counsellor, also qualified to work with families. Is your child or teenager facing challenges with anxiety, low mood, or social difficulties? I provide a safe, nurturing space where young people can explore their feelings,鈥�

Are you a parent who loves their child deeply  but finds yourself reacting in ways you promised you never would? Maybe you recognise patterns from your own childhood playing out in your parenting. Maybe the relationship with your child feels more com鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

If you鈥檝e been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you鈥檝e been thr鈥�

I鈥檓 Michelle, a qualified therapist and registered member of the British Association of Counsellors and Psychotherapists. Unfortunately we all experience difficult times and something has found you in this place. Perhaps you are here because you are 鈥�