Tiffany Abraham

I currently offer online daytime sessions for adults on Mondays and Tuesdays, with appointments available from 10am onwards.

I also have limited online after-school availability for young people and parent focused work with sessions starting from 4:30pm.

 Session times are offered within this time frame.

My practice is intentionally  structured to offer consistency and presence and availability is reviewed regularly.

I'm a qualified and experienced counsellor offering a warm relational space where people can slow things down and feel genuinely heard.

Many people come to therapy feeling anxious, overwhelmed or caught in patterns that no longer feel helpful. You might be living with ongoing worry, navigating relationship or family difficulties or notice how earlier experiences are still shaping how you feel and respond today. Therapy can offer a calm and supportive place to explore what's going on and begin to understand yourself with more compassion.

My approach is gentle, thoughtful and collaborative. I work at a pace that feels safe, valuing connection and emotional understanding as central and meaningful change. I work with a thoughtfully held caseload, allowing me to offer consistent attentive support within a contained therapeutic space.

All sessions are currently offered online, allowing you to attend therapy from the comfort and privacy of your own home.

I work primarily with adults, supporting difficulties such as anxiety, family and relationship issues and exploring how childhood experiences can influence present day emotions, boundaries and self-worth.

Alongside my adult work, I also offer therapy for young people and supportive work with parents. I have extensive experience working in pupil referral units and alternative educational settings supporting young people with a wide range of emotional and behavioral needs. This experience informs my understanding of complex family dynamics and the support parents may need alongside the child.

My practice includes individual therapy for adults and young people, as well as reflective and supportive work with parent navigating challenging family situations.

The first session is a chance for us to meet and begin getting a sense of what's bringing you to therapy. There's no expectation to know exactly what you want to say or where to start - we can take things at a pace that feels comfortable for you.

We'll spend some time talking about what's been going on , what your hoping for from therapy and whether working together feels like a good fit. I'll also explain how I work and answer any questions you may have. Above all, the first session is about creating a space where you feel safe, listened to and supported.