Therapists specialising in CBT within 10 miles of your current location

It can feel really daunting taking the first steps into therapy but I am here to offer support and I am confident that I can help you make sense of whatever brings you to therapy. I'm a Â鶹ԭ´´ registered, experienced psychotherapist who works with adul…

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural…

People seek counselling for all sorts of different reasons. Maybe you are feeling anxious, depressed or have low self-worth. Perhaps painful past experiences or relationships are having an impact on your current life. You might be bereaved or have …

Many of the people I work with appear capable and composed on the outside, yet internally feel anxious, uncertain, or disconnected from their own needs. You might find yourself overthinking interactions, struggling to set boundaries, or repeating rel…

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

Many of us can feel trapped by thoughts or past conditioning —there's so much more to you than that. I want my clients to see the potential I see in them. You are more resilient, capable, and worthy than you realise. I use a person centred approach c…

My name is Pete Tobias. I am a neurodivergent Â鶹ԭ´´ Accredited counsellor and EMDR Europe Accredited Practitioner offering online therapy to adults aged 18+ across the UK and internationally, with in-person sessions also available in London Bridge, SE…

Sometimes it’s hard to talk openly with friends or family, and you might find yourself wanting a space that’s just for you. It can feel daunting to reach out, especially if you’re used to holding things together on your own.  I’m Caro, a Â鶹ԭ´´-registe…

I am a person-centred counsellor, working online, so we can meet at a time and place that suits you. We can work together to explore difficult parts of your life, uncomfortable feelings and current problems. Maybe you are looking to make a change in …