Therapists specialising in CBT within 10 miles of your current location

I am a fully qualified and MÂ鶹ԭ´´ Accredited Therapist with 6 years of experience in individual therapy and three years in couples therapy. My approach is psychodynamic, relational, and integrative, helping couples and individuals explore vulnerable p…

I work both online and face-to-face with individuals and couples. My focus is on helping clients become aware of their bodily sensations and integrating techniques to create a clear connection between these sensations and their emotions. This process…

I understand that reaching out for help can often feel overwhelming, and I truly commend you for taking that step toward improving your mental health. As a qualified Gestalt counsellor, I am deeply committed to supporting individuals and couples on t…

I believe it's so important to find a counsellor that you feel comfortable with, to bring whatever issues you want to talk about and to know that the person sat opposite you wont judge you, but offer acceptance and empathy. I offer a free introductio…

I am an experienced therapist I have worked in private practice since 2014. I work with but not solely with the LGBTQIA+ community. Having being an associate counsellor with Healthy Gay Life/umbrella for many years. I work with issues such as sexual …

I have extensive experience as an Integrative counsellor, Psychotherapist and EMDR practitioner as well as Supervisor. I have a private counselling practice in East Sussex for adults and couples. I work part time as a counselling manager for Sara Lee…

There may be times in people's lives when issues or circumstances may feel overwhelming or insurmountable, leading them to feel anxious or depressed. This inner turmoil can lead to confusion and difficulty making decisions and in turn affect our per…

Life can get tricky sometimes. It can be messy and complicated and there are times when we all need a little support. Whether it’s a one-off issue or something more complicated, we need a space to think about and consider what’s really going on. This…

I have validated and accredited experience of working with clients in a trauma-informed way. My clients have talked about anxiety and depression; family estrangement (which I have a lived experience of) and family patterns; relationships; dissociatio…

 I see therapy as essentially an exploration of you and your world, which we will undertake together and I can offer you curiosity, compassion, and gentle challenge. Everyone I have worked with has been unique and so is the work you and I will do to…