Therapists specialising in CBT within 10 miles of your current location

Are you feeling overwhelmed, stuck, or unsure where to turn? If you're reading this, something in your life may be calling out for care, support, or clarity—and you don’t have to face it alone. I’m Stacy, a warm and compassionate counsellor offering …

My role as a therapist is to help create a secure base, so we can explore what’s been challenging for you and learn how you can be supported. I value working in a meaningful way that facilitates peoples’ process in understanding the impact of what th…

At Arise Therapies, I support women navigating the deep and often hidden impact of developmental trauma and attachment wounds, especially where early experiences have shaped how you see yourself, others, and God. Many of the women who come to therapy…

Discover the Power of Being Heard – Person-Centred Counselling That Puts You First. Are you feeling overwhelmed, anxious, or stuck? Do you simply need a safe, non-judgemental space to talk? As a qualified Person-Centred Counsellor, I’m here to suppor…

Welcome to my practice. Taking the first steps into therapy can often feel daunting and may bring up feelings of anxiety or uncertainty. To support you in this process, I provide a non-judgmental, compassionate, and safe space where you can explore y…

I'm a qualified psychodynamic counsellor and psychotherapist working with couples and individuals who are navigating relationship difficulties, emotional challenges, and recurring patterns that feel difficult to shift. I trained at the internationall…

Maybe you’ve found yourself here because you’ve been moving through life doing what’s expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn’t quite feel …

Maybe you’ve found yourself here because you’ve been moving through life doing what’s expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn’t quite feel …

Therapy offers a grounded, welcoming space to pause, reflect, and restore your connection with yourself and others. Whether you are navigating persistent relational patterns, processing unresolved trauma, or feeling disconnected during a major life t…

Life can sometimes feel confusing, overwhelming, and exhausting, especially when everything seems to be happening at once. I offer a calm, non-judgemental and compassionate space where you can feel heard, accepted and understood. Together, we work at…