Therapists specialising in CBT within 10 miles of your current location

I鈥檓 Jo, an autistic counsellor combining person-centred and psychodynamic approaches to offer a compassionate, personalised space for reflection and growth. I draw on my background in psychology (BSc and MSc) alongside my counselling training and liv鈥�

Discover a new way of healing As a somatic integrative counsellor, I understand that no two people are the same鈥攕o no single approach works for everyone. Your journey is unique, and together we鈥檒l find the path that best supports you. Many of the peo鈥�

I鈥檓 Jo, a down-to-earth, integrative counsellor who believes that no two people are the same. I understand that life doesn鈥檛 fit neatly into categories, and neither do we. Rather than following a 鈥渙ne size fits all鈥� approach, I work flexibly, drawing鈥�

Hi, I鈥檓 Sara and I am a qualified and experienced Humanistic Therapist with a deep sense of compassion. By offering a calm, reflective space, I aim to create an environment of trust and safety where thoughts and feelings can be shared without fear of鈥�

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking 鈥�

Are you seeking support to navigate the unpredictable journey of parenthood? Are you craving more balance between being a parent and being yourself? Parenting is one of life鈥檚 most profound journeys鈥攂ut it鈥檚 also one of the most challenging. If you'r鈥�

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have i鈥�

I have extensive experience in working therapeutically with adults across all life stages, particularly those who are experiencing stress, overwhelm and burnout. In the face of life鈥檚 changes and challenges you may find yourself stuck and in need of 鈥�

I am a qualified person-centred 麻豆原创 accredited therapist, who offers face to face, on line and telephone therapy.   I have extensive experience  and training in working with clients to enable them to explore in a safe, confidential environment witho鈥�

Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of? My aim is to provide a thoughtful space where you can explore your experience at your own pace鈥�