Therapists specialising in CBT within 10 miles of your current location

Whether it鈥檚 a specific concern or a want to understand yourself better, therapy can be a useful tool to exploring your thoughts, behaviours and feelings. As a Humanistic & Integrative psychotherapist, my ultimate aim is to understand your inner worl鈥�

Life's challenges are often affected by deeper, unconscious patterns shaped by our past experiences. Through counselling, we can explore these patterns in a safe and supportive space, gaining insight into how they influence our thoughts, emotions and鈥�

Welcome. I offer professional psychotherapy designed to help you gain clarity, build strength, and create lasting change. Movement away from pain, towards recovery and a better quality of life. I work with you and your goals in mind, through a trauma鈥�

I am an experienced psychotherapist, and my journey into the world of psychodynamic therapy started more than 20 years ago. I feel deeply passionate about what I do and I approach therapy with hope. My therapeutic style is centred around personal gro鈥�

Maybe you鈥檝e spent a lifetime feeling 鈥渄ifferent鈥� without having the words for it - struggling to make sense of why certain environments exhaust you, why relationships feel difficult, or why you've always needed to hide parts of yourself to be accept鈥�

Reaching out for help takes courage at a time when you might be struggling, feeling overwhelmed, anxious, or generally stuck. My aim is to help you feel comfortable and safe within therapy, to build trust, and help you work through what has led you t鈥�

Are you and your partner arguing all the time, finding it hard to communicate, or feeling distant? Perhaps an affair, major life change, or ongoing tension has shaken your relationship. I offer a safe, confidential space for couples to speak openly 鈥斺��

People come to counselling for many different reasons. Perhaps you鈥檙e here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you鈥檙e not sure where to begin. Maybe you are feeli鈥�

鈥淎 safe space to breathe, heal, and rediscover your inner calm.鈥�                                          Welcome! Finding the right therapist can feel overwhelming, but it鈥檚 not an impossible task. The most important thing is to choose someone who t鈥�

Hi, I'm Lucy a clinical psychotherapist and counsellor based in Farnham, Surrey offering long and short-term counselling to individuals, couples and groups. I offer a safe, caring, inclusive and non-judgmental space where together we can explore the 鈥�