Therapists specialising in CBT within 10 miles of your current location

I offer psychodynamic counselling, which helps you explore how past experiences—such as a difficult childhood, identity struggles, or life transitions—may be influencing how you feel, think and relate to others today. Our work together involves looki…

I provide one to one counselling in a safe and confidential environment where the counselling focuses on you and what you need, exploring your thoughts and feelings. Some people come to counselling with a very clear idea of what they believe is the c…

Welcome to your first step towards a healthier, more fulfilled life. As an experienced Counsellor, I deeply understand the intricacies of the human mind and the complexities of life that bring you to seek guidance and support. My approach is grounded…

Life doesn’t always unfold as we expect, and at times we all need somewhere to pause, reflect, and find our footing. I offer a calm, supportive space where you can explore whatever’s going on, confidentially and without judgement. Whether something s…

I generally see clients once or twice a week in person or on-line on an open-ended basis.  My approach is what might be regarded as a traditional psychotherapeutic approach informed by more recent developments in understanding early and childhood exp…

Normally based in Eastbourne, I'm currently offering online therapy which I and my clients are finding as effective as - and in some cases more comfortable than - face to face counselling and EMDR.  WHAT I OFFER I'm an experienced counsellor and EMDR…

Life can be complicated but working together we can find strategies and solutions to help you grow and flourish. It is my aim to help you feel confident facing the challenges in your life.  I provide a welcoming, warm and non-judgmental space for you…

Hello I'm Jo, a warm, down-to-earth integrative counsellor based in a beautiful, quiet location in Colchester town centre. I am trained in an array of counselling theories which enables me to bring a tailored approach of therapy to clients. Whatever …

The way I work sensitively assists you to get to the heart of the matter quickly, which means that we can spend more time working on the issues which matter. The purpose of coming for therapy is usually to seek change, and over the last 27 years I ha…

Hi, I am a humanistic integrative counsellor and psychotherapist, and believe that everyone’s story is unique to them. My aim is to provide you with a trusting confidential space where you feel safe, supported, and heard so that you feel comfortable …