Therapists specialising in CBT within 10 miles of your current location

Hello and welcome. You may know exactly what has brought you here, or you may have a feeling that something in your life no longer feels right. Both are good places to start. Together we can make sense of your experiences, what has shaped you, how th鈥�

I am a down-to-earth and approachable counsellor/psychotherapist using compassionate therapeutic skills to support on a range of presented concerns. I use different approaches, bringing together varied models and techniques that respond to your needs鈥�

Starting therapy can feel overwhelming or even scary, but you鈥檙e not alone. I offer a safe, supportive space where you can feel heard, understood, and at ease. My goal is to help you build a positive therapeutic relationship, so you feel comfortable 鈥�

A warm welcome to you. Some people experience life as easy-going, wonderful and enjoyable. Others experience life as a struggle, feeling judged, not 鈥済ood enough鈥� and unable to cope. Many find life hard as a result of things that they have experience鈥�

I am trained in Person-Centred Therapy, a humanistic approach developed in the 1940s by American psychologist Carl Rogers. At the heart of this theory is the belief that every individual has an innate ability to grow, heal, and move toward fulfilling鈥�

Hello, I'm Amy and I am an experienced play therapist and mental health support worker with children and young people aged 4-14yrs old.    My practice is trauma informed and includes neurodevelopmental theory; attachment theory; sensory integration a鈥�

I am an experienced and compassionate counsellor, caring deeply about what I do. I am committed to working with clients to help them find strength to deal with challenges that might feel overwhelming. I take a relational approach with my clients, pr鈥�

Are you living a life that feels fulfilling and true to who you are and who you want to be? Life鈥檚 challenges can often obscure our path, making it difficult to see the wood for the trees. You鈥檙e not alone. There鈥檚 someone who can be with you in your鈥�

I am a psychotherapist working with adults in Hitchin and online. Some people come with something specific. Anxiety that has become hard to manage, or that has never quite gone away. A relationship that keeps ending the way the last one did. Sex that鈥�

I offer counselling and recovery work for ex Jehovah's Witnesses who are struggling to deal with life outside the organisation. This help can involve exploration of your feelings or it may be more beneficial to go through a more structured program of鈥�