Therapists specialising in CBT within 10 miles of your current location

I am a multi-cultural counselor with Person-Centered work experience. I am Gestalt-trained, and work within an Integrative and Humanistic modality. I hold degrees in Social Psychology and Health Psychology, which lends itself to my interdisciplinary …

Our attachment relationship history plays out at our couple relations. Bowlby (1960) believed that early childhood experiences of bonding have a lasting influence on our pattern of relationship and behaviour in later life. During my couple work, coup…

I am a Child & Adolescent Counsellor with the Arts offering short and long term individual counselling to children and young people aged 4-18.  I work psychotherapeutically and use a combination of talking and the Arts, adapting to the needs and pref…

My name is Vanessa and my approach to Counselling is Integrative, drawing from a Psychodynamic and Humanistic model. It is also Person-centred, which means that I will adapt sessions according to each client’s unique and individual needs.  With me, y…

It can feel really daunting taking the first steps into therapy but I am here to offer support and I am confident that I can help you make sense of whatever brings you to therapy. I'm a Â鶹ԭ´´ registered, experienced psychotherapist who works with adul…

Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you’re experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me…

A client’s introduction to therapy is often prompted by an inner recognition that something does not feel right or does not feel natural. It is difficult for most of us to pinpoint the source of our discomfort although we are aware of its impact on o…

My role at Self Horizons is resident couples therapist. Fully trained at the Counselling Academy, I work using an integrative couples counselling toolkit, using Relate techniques, the Gottman sound relationship house method, and Imago therapy. My app…

Sometimes it’s hard to talk openly with friends or family, and you might find yourself wanting a space that’s just for you. It can feel daunting to reach out, especially if you’re used to holding things together on your own.  I’m Caro, a Â鶹ԭ´´-registe…

I am a psychodynamic, integrative  psychotherapist with Transactional Analysis (TA) as my core model.  I work with adults in West Cumbria.  TA is a practical way of understanding ourselves that places both the therapeutic relationship and the individ…