Therapists specialising in CBT within 10 miles of your current location

I offer a supportive and safe space for you to explore your feelings, reflect and contemplate choices.  Talking therapy is a unique opportunity to share and work through difficulties, with a compassionate and non-judgemental counsellor.  A deep, trus…

Life events can affect an individual in many ways. The impact touches many areas of your life. Feelings of fear, low self-esteem and worry can be quite exhausting. Feeling trapped, unsure which way to turn. Entrusting an individual with your intimate…

I work with adults who feel anxious, emotionally disconnected, overwhelmed by life’s demands, or stuck in long-standing patterns that no longer feel helpful. Many people come to therapy feeling they have lost touch with themselves beneath roles, expe…

I'm Vieve, an integrative counsellor working from The Stephenson Centre in Ipswich and online via Zoom. Being integrative means that I take theories and techniques from many different modalities of counselling and tailor them to meet my client’s need…

Hi,  I'm Zoe. I'm a psychodynamic counsellor offering weekly, fortnightly or monthly sessions either in person or online.  Everyone has times when life can feel overwhelming, whether that’s because we have experienced a trauma or we are struggling wi…

I am a Â鶹ԭ´´- and UKCP-registered integrative psychotherapist, working with children, young people, and adults. Being neurodivergent myself, and a parent to a neurodivergent child, I specialise in supporting autistic, ADHD and PDA clients. I believe t…

TELEPHONE & ONLINE COUNSELLING Free initial intro to therapy Are you experiencing anxiety? Relationship or communication issues? Has your self-esteem been badly affected by a relationship(s) or experiences that still affect you today? If so, I'm sor…

Hey! I'm Ben, an integrative counsellor providing short or long-term counselling for adults 18+ who experience anxiety, depression, low-mood or stress, or those who just feel that something isn't right and are finding it difficult to deal with the ch…

I am a qualified and experienced Psychotherapist in private practice. I have experience in working with depression, low self esteem, anxiety, relationship problems, gender and sexuality issues, abuse, eating disorders and mental health problems. I ha…

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…