Therapists specialising in CBT within 10 miles of your current location

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

Struggling with life issues and feeling overwhelmed? Or feeling stuck with where and what you are doing now and in the foreseeable future? I help adults who are struggling to deal with issues that are bringing them down, holding them back. I'm a prof…

I am an Integrative Psychotherapist, I found my passion for therapy after many years of working with people as a youth worker, in community services and children's homes. I became fascinated with how we relate to one another and how our relationships…

Hello, welcome to my page and thank you for your interest in my work. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel over…

As a therapist, I hold the relationship that we develop in sessions to be especially important and vital to the success of the therapy. This is why I offer a free 30 minute consultation to ensure that we are a good fit. I have been a practicing ther…

My passion is helping people change their lives. I provide a confidential space, and can help you to explore safely what is troubling you, and discover your own unique way forward. I have over 12 years experience working with adults and young people.…

I understand how it feels to be lost, to be navigating a journey without a destination or one so far off you've lost sight of the way. Are you looking for a listening ear, guidance or support through tough times? I am here to support you in a n…

Whether you’re feeling stuck, lost or overwhelmed, things can always get better. Taking the first steps can feel daunting but whatever the problem, it always helps to have a space to talk it through. Sometimes, it can be that things just feel too muc…

I work primarily with the Person-Centred approach which enables you to work at your own pace and to bring whatever you choose to explore to each session. If appropriate for you, I can also offer Emotion-Focused Therapy techniques, which can be useful…

You may appear to be coping on the surface. You keep up with work, relationships, and expectations, and from the outside things can look fine. But internally, you may be dealing with burnout, anxiety, stress, or a sense of emotional disconnection. Yo…