Therapists specialising in CBT within 10 miles of your current location

I’m a Â鶹ԭ´´-registered integrative counsellor offering a calm, confidential space where you can talk openly and feel heard, without fear of judgment. I work with adults experiencing anxiety, low mood, past trauma, low self-esteem, relationship difficu…

Do you struggle with a feeling of overwhelm that is affecting your day-to-day life and your ability to function? Do you feel exhausted, frustrated or lost? Do you put your needs to the bottom of the to-do list? Now more than ever it feels as though p…

I believe that, as humans, we are shaped by our relationships from our earliest attachments to our present lives. When relationships break down, or fail to give us what we need, this can have a big impact on our sense of self, make our lives difficul…

My work with clients of all ages over the years, has shown me that no two individuals' circumstances or experiences are the same, and so each therapeutic relationship will be different too.  I offer a truly 'person-centred' approach, tailored to you …

I am a qualified Person Centred Counsellor with a passion for supporting people through life’s great challenges. Whether you are struggling with grief, a big life change, or feel that you can’t cope, I can walk alongside you to help you to explore yo…

Hello, I'm Carolyn. If you find yourself experiencing difficulties, feeling low, or struggle navigating life's challenges, you aren’t alone - although I know sometimes it may feel like it. I understand that reaching out for help - or even recognising…

I work with adults and young people experiencing anxiety, low self esteem, emotional overwhelm, relationship difficulties and the impact of distressing or confusing life experiences. Many clients come feeling stuck in patterns they can’t seem to shif…

Unhappy in your relationship, or wondering why love never quite seems to work out for you? If you're questioning your relationship, going over the same thoughts again and again, or wondering why love feels so much harder for you than it seems to be f…

I offer counselling, psychotherapy and EMDR therapy for adult clients. I specialise in working with psychological trauma including PTSD, complex PTSD, borderline personality disorder, and bipolar disorder. I also see people who are experiencing depre…

Seeking help isn't easy, and it is completely natural to have a lot of questions. Perhaps your search for answers online has taken you far, but applying all that data to yourself hasn’t brought lasting relief or change. I understand that. We can expl…