Therapists specialising in CBT within 10 miles of your current location

Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming. I specialise in working with adults who are struggling following one or more traumatic events, including survivors of sexual violence, abuse, trauma and complex PTSD. I have s…

Whether experiencing a crisis, a difficulty that has been bothering you for some time, or you just want to talk, counselling can create a safe, regular time to talk to someone who is professionally trained. I completed the Westminster Pastoral Founda…

I didn’t come to therapy through textbooks—I came through the fire. My own experiences with depression, addiction, and searching for meaning deeply inform my work. Having personally experienced the transformative power of therapy, I feel inspired to …

Are you tired of feeling overwhelmed and anxious about food or your body? Are you stuck in a cycle of endless diets, then feeling out of control around food. Perhaps you're sick of hating your appearance and feeling like a failure.  If so, I am an ea…

Do you find yourself putting others' comfort before your own, even when it hurts? Maybe you feel like you never quite fit in, or worry about being ‘too much’ or a burden. You might feel lost in who you are, always adapting but still not fully seen. W…

Maybe you’ve been managing on autopilot for too long, keeping up appearances while the weight inside quietly grows. I offer a calm, grounded space where you can slow down, be truly seen, and begin to make sense of what’s going on for you. We move at …

There are times in life when we feel distressed, overwhelmed, anxious, stuck or unhappy and in need of greater support. While we can't change what has happened to us, understanding our responses to these experiences and events can help us deepen ou…

Are you feeling fed up and are ready to make a change in your life, or with the way you feel? I can help with anxiety, stress, low mood or depression by working on emotional regulation, through both talking to work out why you are feeling the way you…

I specialise in working with perinatal issues such as infertility and all types of pregnancy and baby loss including abortion, miscarriage, termination for medical reasons, ectopic or molar pregnancies, stillbirth and neonatal death. Other issues I w…

Welcome I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valua…