Therapists specialising in CBT within 10 miles of your current location

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W鈥�

There are moments in our lives when the difficulties we face can feel too much. We feel like we can鈥檛 manage them alone, even with partners, relatives or friends. Counselling can offer the opportunity to unburden ourselves and explore our issues in a鈥�

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�

I offer psychodynamic therapy for adults, emphasising the exploration of the unconscious and the significance of past experiences in shaping present challenges. Through reflective engagement, I aim to uncover the root causes of psychological difficul鈥�

Are you feeling stuck, uncertain, or carrying emotions that feel difficult to manage? I鈥檓 here to offer a grounded, compassionate space where you can explore your experiences without pressure or judgment. As an integrative therapist, I work alongside鈥�

If you're someone who tries hard to work on yourself, who cares deeply and has spent years coping, yet still feels anxious, depleted, or stuck in the same old patterns, you're not alone. You might be holding things together on the outside, while feel鈥�

I have been working as a counsellor since qualifying in 2012, mainly in NHS commissioned services, but also in private practice and the charitable sector. I work integratively, which means I use a core approach of client centred therapy, along with t鈥�

I specialise in sex and pornography addiction and work with people with addiction and partners and couples. At the Laurel Centre we provide treatment programmes and support groups as well as individual therapy. I am author of Understanding & Treatin鈥�

I am an experienced 麻豆原创 registered Integrative Psychotherapist and Counsellor practising in London and Suffolk.

I offer a safe space for you to explore any issues you may have and where you will be heard and not judged in any way. I am person centred in my approach and integrative in the way I work with each individual to help with understanding and whatever c鈥�