Therapists specialising in CBT within 10 miles of your current location

If you're struggling in your relationship right now, or wanting to explore why you get stuck in the unhealthy or unhelpful patterns that do not serve you anymore, therapy can help. It can be a huge step to come to therapy for the first time, and I un…

Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming. I specialise in working with adults who are struggling following one or more traumatic events, including survivors of sexual violence, abuse, trauma and complex PTSD. I have s…

I know reaching out for counselling can feel like a big step. Maybe you’re here because you want to feel more confident in yourself, to quiet that inner critic, or to reconnect with a sense of self-compassion that’s been missing for a while. Through …

Whether experiencing a crisis, a difficulty that has been bothering you for some time, or you just want to talk, counselling can create a safe, regular time to talk to someone who is professionally trained. I completed the Westminster Pastoral Founda…

Finding the right therapist can feel overwhelming, but I’m here to make the process easier. Feel free to have a no-obligation conversation to see if I’m the right fit for you. If not, I’m happy to help connect you with someone who might be. I am deep…

I have a background in counselling adults dealing with anxiety, depression, loss, abuse, trauma and relationship difficulties. The process of working together can help ease distress and support you to feel calmer and more hopeful.  I also have specia…

I work with couples and individuals and bring hope, empathy and creativity to my work. I am interested and curious about what it means and feels like to be you, and I really believe in the power of the therapeutic relationship as a vessel for change.…

I specialise in working with perinatal issues such as infertility and all types of pregnancy and baby loss including abortion, miscarriage, termination for medical reasons, ectopic or molar pregnancies, stillbirth and neonatal death. Other issues I w…

There are times in life when we feel distressed, overwhelmed, anxious, stuck or unhappy and in need of greater support. While we can't change what has happened to us, understanding our responses to these experiences and events can help us deepen ou…

Welcome. I’m a qualified and experienced psychodynamic psychotherapist offering in-person sessions in Canvey Island, Essex, and online therapy across the UK. I provide specialist support for adults, couples, children and young people struggling with …