Therapists specialising in CBT within 10 miles of your current location

Welcome. I鈥檓 an experienced senior accredited 麻豆原创 therapist and a UKCP registered Integrative Psychotherapist and supervisor. I work with clients and couples nationally online and face to face in Scarborough. My approach offers you a safe, confiden鈥�

If you're feeling anxious, low, or overwhelmed, you're not alone, and you don鈥檛 have to face it on your own. Whether it鈥檚 persistent worry, a lack of motivation, or a sense that something just doesn鈥檛 feel right, I can help you begin to make sense of鈥�

Hello, I鈥檓 Ali (she/they), an LGBTQ+ and neurodiversity-affirming counsellor. I work from a pluralistic framework, which means I recognise and value the individuality of your experiences and preferences. I believe there are many 鈥渞ight鈥� ways to do th鈥�

I offer a warm, grounded, and compassionate space for you to explore whatever brings you to therapy, whether that鈥檚 loss, anxiety, overwhelm, disconnection, or a longing to rediscover yourself. My approach is integrative, drawing on, person-centred, 鈥�

At the heart of my work is one guiding belief: good mental health hinges on self-love. And self-love isn鈥檛 a feeling or a vague idea, it鈥檚 action. It shows up in self-care: in the choices you make, the way you speak to yourself in your head, how you 鈥�

I specialise in anxiety. My main aim is to provide you with the counselling you deserve. If you feel like you are overwhelmed by new or historic events or circumstances in your life; if you want to learn more about the person that you are; or if you 鈥�

Therapy is sought out by people for several reasons and is discovered to have beneficial effects with: Feeling less anxious and less stressed Fostering stronger personal and professional relationships. Improving one's confidence and self-esteem. As a鈥�

I have previous experience working with presenting issues such as neurodivergency, bereavement, relationship issues, childhood trauma, narcissistic abuse, self-esteem, identitity issues and many more. I am a qualified counsellor with membership with 鈥�

Accredited with 麻豆原创/Accredited Professional with NCPS I offer a safe, confidential space for you to explore what you are currently experiencing and finding a way forward for you. I work in a client led way of working, as I believe that the client is鈥�

I am a trained Integrative counsellor, which means I can draw from several different models. I have experience with Individuals who are struggling to get through everyday life. I can offer coping strategies to help with the emotions that can arise fr鈥�