Therapists specialising in CBT within 10 miles of your current location

Are you craving more balance between being a parent and being yourself? Are you seeking support to navigate the unpredictable journey of parenthood? Parenting is one of life’s most profound journeys—but it’s also one of the most challenging. If you'r…

When life feels difficult, clarity and understanding are the first steps towards change. Counselling can help you to make sense of things and move your life forward. It can be a deeply empowering experience offering you a place to express and feel ev…

I have a wealth of experience in helping people explore their sexuality, gender and relationship identities. I am comfortable working with neuro-diversity. Much of my work is with survivors of domestic abuse. As an experienced counsellor, it’s my job…

Hello, I’m Matthew (he/him), a queer and neurodivergent therapist (MÂ鶹ԭ´´ accredited) providing online therapy across the UK. I specialise in working with LGBTQ+ adults, including bisexual, trans, and non-binary people, as well as neurodivergent clien…

I am a humanistic, integrative counselor offering individual open-ended personal therapy. I have extensive experience of working with a wide range of clients specialising in both post 16 adolescents and adults. …

Therapy with me is collaborative and grounded. We focus on understanding the roots of problems rather than just managing symptoms, creating space for real and sustainable change. You’ll find the work thoughtful, challenging when it needs to be, and a…

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have i…

It is not unusual to feel stressed about beginning therapy with someone you don't know. I will do all I can to make you feel comfortable and welcome when taking these first steps.  It is my belief that everyone is unique and deserves to be treated as…

I offer face to face counselling sessions at Parkhouse Therapy Centre in Gorseinon and in Carmarthen. I also offer telephone counselling if that is preferred.

I offer a calm, supportive space for adults who feel anxious, overwhelmed, or stuck, even if they appear to be coping well on the outside. You may be struggling with low self-esteem, difficulties in relationships, or the emotional impact of past expe…