Therapists specialising in CBT within 10 miles of your current location

What feels important to you? It could be you need a space to talk, be listened to, explore thoughts and feelings about how life is; or you might be looking to free yourself from patterns of behaving that no longer serve you. You might feel dissatisfi…

Do you feel like you're treading water like you might be pulled under? Are you struggling to cope with feelings of uncertainty or loss? Maybe you are feeling isolated and aren’t sure which way to turn. Whatever you are struggling with, therapy can fe…

Offering face-to-face, online and telephone sessions My name is Nicky Setter and I am a Â鶹ԭ´´ accredited, fully qualified humanistic counsellor based in Wokingham. I offer private counselling services for individual adults and couples facing a wide ra…

I am an experienced accredited Â鶹ԭ´´ Therapist. Since qualifying in 2014 I’ve led a school counselling service for 9 years alongside a small private practice working with adults and young people. I’ve worked therapeutically with the arts since 2010. …

I'm a down-to earth integrative counsellor, offering a grounded, compassionate space where you can explore the layers of your emotional world. Rooted in both psychological insight and spiritual presence, my approach gently supports you in uncovering …

I work with a variety of clients, including those with ADHD and/or autistic. I am trauma informed and neuro-affirming in my practice, and have specific lived and professional experience, training and interest in supporting autistic people and those w…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge…

We are told how important exercise is for our physical wellbeing, our mental health is no different. Therapy does change lives and for that reason, if you are unhappy, stressed and not sure what to do, you need to remember that life is short and you …

I am an attachment-based psychotherapist which means my approach is underpinned by attachment theory. Our early attachments inform our strategy for regulating ourselves, and the ways we can connect with others and ourselves.  I aim to create a safe a…