Therapists specialising in CBT within 10 miles of your current location

I am a warm, intuitive and collaborative therapist, increasingly working with millennial and Gen Z clients helping them find a route through change or loss. As a therapist, I specialise in: Life transitions and unexpected challenges: the upheaval and…

Hi I'm Jen, a Gestalt-trained counsellor operating in London and Great Dunmow in Essex. I am a therapist for my local Mind as well as running a private practice. I work out of the Highbury Counselling Centre in Finsbury Park and The Gestalt Centre in…

Hello, I’m Keely — an integrative counsellor offering face‑to‑face sessions in Sevenoaks, Kent, as well as online. I work from both psychodynamic and person‑centred approaches, drawing on each in a way that best supports you. The therapeutic relation…

Are you feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand? You might be here because something doesn’t feel quite right. Perhaps you're someone who keeps it all together on the outside—but inside, things feel somehow …

Many people I work with appear capable, thoughtful and conscientious, yet privately struggle with low self-esteem, chronic self-doubt and the pressure to get things right. Perfectionistic standards and a tendency to put others first can make it diffi…

I work with individuals and couples using a mixture of therapeutic styles including psychodynamic and relational approaches in order to support you to work on the challenges you face. I will help you to explore and understand your thoughts and feelin…

In my role as counsellor, I will provide you with a welcoming space to talk, so we can explore together what is on your mind.  Taking some time out to consider why we feel as we do is an important part of understanding ourselves and what affects us. …

I work with clients who are navigating some of the most deeply personal and often misunderstood experiences of their lives. Many of the people I support come to therapy wanting to understand themselves more fully — to make sense of who they are, what…

About me and my therapy practice Do you feel like you need to talk to someone? Maybe you’ve been struggling with something difficult for a while, and it doesn’t seem to be getting better on its own. Or perhaps life has thrown you a curveball, leaving…

Finding a therapist can be daunting. I work in a compassionate and respectful way and offer a free first session, to help you take the first step and ensure you feel comfortable continuing. I have experience with many issues including anxiety, depres…