Therapists specialising in CBT within 10 miles of your current location

My initial psychotherapy training was from a family systems perspective which is the foundation of my therapeutic approach.  Since the completion of my training in 1992 I have had many hours of CPD, courses and workshops.   I, have incorporated other鈥�

Sometimes life can be difficult and leave us feeling stuck, distressed or overwhelmed. As a counsellor, my aim is to help you deepen awareness of your unique pattern of thinking, feeling and behaving in an environment where you can feel supported and鈥�

Through the counselling relationship I can offer a safe place where clients can explore issues that they wish to bring to counselling.  I provide an empathic congruent environment that contributes to the building of a trusting and non judgemental spa鈥�

I am an integrative counsellor using different models and techniques. Some models I employ are: psychodynamic, person-centered, CBT, mindfulness and energy therapy. I work with a wide range of issues such as: work-related stress, low self-esteem, anx鈥�

I am a Psychotherapist offering psychological and emotional support to adults, teenagers and children. Knowing how to live and cope with challenging thoughts, emotions and behaviours is a life skill and it is something I can support you to do so tha鈥�

Whether we are living with the scars of a past experience, are in difficult times or in a dark space, it鈥檚 hard to share with others our true fears, thoughts and feelings or to know what to do for the best - it can feel overwhelming. As a fully quali鈥�

I am an Integratively trained therapist and accredited member of the 麻豆原创. I am passionate about people being able to access support when they are struggling and always place clients needs and experience at the centre of my work. I use psychoeducatio鈥�

I work with sensitive, thoughtful, perfectionistic adults who feel anxious, overwhelmed, or quietly traumatised - even when they look like they鈥檙e coping. Do you feel like you're always 鈥渙n鈥�? Always thinking, over-preparing, over-accommodating, yet s鈥�

Anxiety, depression, anger management, stress, addictions and trauma are some of the areas I regularly work with. I have over 30 years experience working with individuals and couples. My work integrates and is informed by a wide range of classical an鈥�

About Me: Offering Face-to-Face and Remote Counselling for adults and young people via telephone and online - practising in Newmarket and within easy reach of Cambridge, Haverhill, Bury St Edmunds Ely and surrounding areas. Easy parking available. M鈥�