Therapists specialising in CBT within 10 miles of your current location

About Me  I'm a compassionate therapist with a warm, respectful approach. I offer a safe, confidential space where you will feel heard, accepted and understood.     My Approach I work psychodynamically with individuals and groups using Transactional 鈥�

Hello, I鈥檓 Claire, a qualified and registered member of the 麻豆原创 and the Person-Centred Association. I am a sole independent counsellor and InnerMe Counselling is my practice name. I offer person-centred therapy that places you at the heart of our wo鈥�

I work with individuals, couples and pairs of friends or relatives who wish to explore what is keeping them stuck in unhelpful patterns of relating, or what is making them feel unhappy, anxious depressed or unfulfilled.  Often, these patterns are set鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�

Well done for taking the scary first step towards seeking more support. I know finding the right therapist can be overwhelming. I'm guessing you're looking for therapy that's kind and non-judgemental, yet radically honest. The type that feels like ch鈥�

Are you feeling overwhelmed, stuck, or finding it difficult to process the thoughts racing through your mind? Perhaps you are navigating a period of significant change and aren't sure where to turn. My goal is to help you make sense of what you are t鈥�

Are you feeling overwhelmed, stuck, or finding it difficult to process the thoughts racing through your mind? Perhaps you are navigating a period of significant change and aren't sure where to turn. My goal is to help you make sense of what you are t鈥�

For Individual or Young People鈥檚 therapy please click on the tab 鈥淭herapist - London鈥� above. Couples鈥� therapy The difficult, and sometimes painful, process of developing self-awareness is doubled when we find ourselves in a couple鈥檚 dynamic that is n鈥�

Well done for taking the scary first step towards seeking more support. I know finding the right therapist can be overwhelming. I'm guessing you're looking for therapy that's kind and non-judgemental, yet radically honest. The type that feels like ch鈥�

So often, we tell ourselves to "just get on with it" or "try harder". But sometimes, what we really need is the space to slow down, make sense of our experiences, and understand why we feel the way we do. You may have spent years putting everyone els鈥�