Therapists specialising in CBT within 10 miles of your current location

Hi, I鈥檓 Alice. Life can feel a lot sometimes: messy, overwhelming or stuck. You might not even know what to say yet and that鈥檚 completely okay. I offer a place where you can slow down and start to untangle what's going on for you. On the outside, lif鈥�

I am a counsellor and integrative therapist offering private therapy sessions in Wetherby and York. I work with adults on a one-to-one basis and am here to help with whatever difficulties you may be going through. I do this by offering a private spac鈥�

Have you found yourself telling others 鈥業鈥檓 fine鈥� but inside you feel sad, lonely, and overwhelmed? Perhaps you don鈥檛 want to tell others how you鈥檙e really feeling but deep down you know that you need to talk to someone. Situations like this often br鈥�

Talking about mental health can be hard, walking through trauma can be scary as well. But, hey, you鈥檙e not alone, I鈥檒l be with you through every step. Hi, I am Tiankai. You can also call me Perri. I am a qualified Person-Centred Counsellor / Psychoth鈥�

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an鈥�

Do you feel like you are trying your best but your best is never good enough? Do you have children with SEND who make you question all the parenting advice you have read? Do you want to feel more grounded and connected to your family? The truth is th鈥�

I am an experienced psychotherapeutic therapist with a warm, down-to-earth approach. Sometimes it can be difficult to put into words what鈥檚 going on. I offer a safe, non-judgmental space where you can feel heard, understood and able to talk openly ab鈥�

I provide a non-judgemental and safe space for all of my clients to explore whatever they choose. Having a trusting and open relationship with my clients allows you to find your own tools to guide you forward and achieve your desired goals and healin鈥�

I am a qualified therapist and psychotherapeutic counsellor, (registered member of 麻豆原创 and accredited member of NCPS) working with adults (including couples) online or in person from my practice near Ludlow. Experienced in working with individuals a鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�