Therapists specialising in CBT within 10 miles of your current location

Who do I support? I'm the Integrative Psychotherapist & Empowerment Coach for those who are ready to feel confident in themselves, their relationships, their work/business & life.  My mission is for you to release the thoughts, feelings, fears, insec鈥�

My psychotherapeutic work spans the NHS and private practice. I can help create the space for you to make sense of your experiences, thoughts and feelings. To find meaning, hope and a way through. Our work together will help you to think about the fe鈥�

I offer online person-centred counselling via Microsoft Teams, and I guarantee a response to all enquiries within 48 hours. I work with clients across the UK, supporting people with anxiety, depression (low mood), low self-esteem, and life transition鈥�

I offer online person-centred counselling via Microsoft Teams, and I guarantee a response to all enquiries within 48 hours. I work with clients across the UK, supporting people with anxiety, depression (low mood), low self-esteem, and life transition鈥�

  Welcome I鈥檓 a Humanistic Counsellor and Somatic Experiencing® Practitioner dedicated to creating a safe, compassionate, and non-judgemental space where you can feel truly heard and supported. I work with both individuals and couples, offering a nur鈥�

Welcome to Pure Thoughts Counselling. Firstly, let me tell you, that I myself have sought help from a therapist. (Please scroll down to see a list of personal experiences.) It was life changing for me , but I know that taking those first daunting ste鈥�

I like to start with some idea of what you hope to gain from counselling sessions.  This may vary from a vague 鈥淚 just want to feel happier鈥� to a more specific aim or intention.  I believe the best place to start is with what is happening for you rig鈥�

We all face challenges  in our lives, but sometimes these can leave us feeling vulnerable and overwhelmed, and talking them through in a caring, confidential and calm space with someone separate form other areas in our life can help.  I can offer you鈥�

You may have been feeling stressed, anxious or depressed for a while, or maybe you have experienced a significant loss or perhaps you are going through a period of change and not knowing what to do or feeling that no-one understands. Talking to a co鈥�

I am a trained Humanistic Integrative Counsellor, which means that I have studied three different counselling modalities so that I can draw upon any of these to help clients in our work together. The three different modalities are; Person Centered, G鈥�