Therapists specialising in CBT within 10 miles of your current location

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what…

I can help you reconnect with your sense of worth and feel more empowered in who you are. Together, we can work on strengthening your confidence, discernment, and trust in your own authority. Life will always carry some uncertainty, but you can becom…

My style of counselling is warm, down-to-earth and rooted in the person-centred approach.  I also use Internal Family Systems (IFS) with people who are interested in that method.  I offer counselling online or by telephone, and IFS sessions online.  …

In my counselling practice, I offer a warm, supportive space where individuals and couples can feel truly heard and accepted, just as they are. I see crisis not as failure but as a powerful turning point, a chance for growth, healing, and change. Whe…

FREE ONE HOUR INTRODUCTORY APPOINTMENT: It’s common to feel overwhelmed and confused when experiencing a significant change personally or professionally. However, regardless of your circumstances, counselling can help you make informed decisions at t…

In these challenging times, I'm here to listen to you and help you find the best way forward. Are you experiencing anxiety, relationship problems, a loss? I'm currently seeing clients on SKYPE and ZOOM, where I provide a space to reflect, talk, and f…

You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, …

I offer sessions online, or by phone.  I offer a safe and confidential space, where I hope that once you start therapy with me, you will feel safe enough to allow yourself to be vulnerable enough to connect with what has been causing concerns.  I hav…

Hello I am Alison, a qualified Person-Centred Counsellor and Trauma informed Practitioner.  I understand that life can be overwhelming at times and that seeking support can be a big step. Taking those first steps toward improving your well being is a…

I qualified as a psychotherapist and Clinical Supervisor in England after moving from Romania. Uprooting your life and starting from scratch, reinventing yourself is not easy, but it also provides fantastic opportunities for growth. From my humble be…