Therapists specialising in CBT within 10 miles of your current location

In these continuing difficult times you may be feeling anxious, isolated, unsure about the future. You may not be able to discuss these feelings with family or friends. I offer counselling by telephone or on-line, via Skype or Zoom, as well as face-t…

I am an experienced Integrative Counsellor, with additional specialist training and experience in Trauma Therapy and Bereavement Counselling. I work in a relational way, adapting my approach to meet your needs.  I offer a welcoming, non-judgmental sp…

Life events can affect an individual in many ways. The impact touches many areas of your life. Feelings of fear, low self-esteem and worry can be quite exhausting. Feeling trapped, unsure which way to turn. Entrusting an individual with your intimate…

'People are just as wonderful as sunsets if you let them be'    (Carl Rogers, 'A Way of Being')  I'm a person-centred counsellor with experience in working with many different life issues.  In person-centred work, we believe that you are the expert o…

I believe that, as humans, we are shaped by our relationships from our earliest attachments to our present lives. When relationships break down, or fail to give us what we need, this can have a big impact on our sense of self, make our lives difficul…

I am a Â鶹ԭ´´- and UKCP-registered integrative psychotherapist, working with children, young people, and adults. Being neurodivergent myself, and a parent to a neurodivergent child, I specialise in supporting autistic, ADHD, PDA, and highly sensitive c…

Are you suffering with anxiety and unsure how to change your experience?  Anxiety can be a debilitating experience which can hold us back from living our life to the full.   If you feel dissatisfied, but are unsure how to create the life you’d like? …

Life can be challenging at times, and navigating its complexities can be overwhelming. If you find yourself struggling, know that you don’t have to face it alone. As a registered Integrative Counsellor and member of the British Association for Counse…

Space for you. No pressure, no judgement. I offer counselling for adults who are feeling overwhelmed, stuck, or uncertain. Maybe you’re going through a period of change, carrying the weight of past experiences, or simply wanting to understand yoursel…

Are you experiencing a difficult situation, change or loss? Perhaps you are struggling with emotions of stress, anxiety, depression, even waking up with a sense of dread and not able to see a way forward. I can be alongside you providing a time & spa…