Therapists specialising in CBT within 10 miles of your current location

My area of expertise is physical and mental chronic long-term health conditions, including addictions. Are you living with a chronic health condition or disability? Navigating daily life can be overwhelming. Society often pressures individuals to ‘pu…

How I work I find each person brings a unique set of needs, values, and lived experiences to therapy, so a personalised approach is required. As an integrative therapist, I am trained to combine a range of therapeutic approaches in a way that is best…

Hi, I’m Ana, an integrative therapist with experience working with individuals and couples through trauma, loss, and relationship difficulties. My background is in the charity sector, supporting survivors of domestic and sexual abuse of all genders, …

I don’t know your story yet, but I do know this; you made it here, through the pain you didn’t deserve, carrying weight that was never yours to hold. You survived with the information and tools you had at the time. I welcome anyone who is at a point …

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…

I am a person-centered, pluralistic therapist who values each individual as they are. I offer a welcoming, non-judgmental safe space where clients can explore and grow at their own pace. Throughout my career, I have worked in various roles, including…

A warm welcome!   It’s not easy admitting we need a helping hand in life.   I guess if you are reading this, you may be feeling overwhelmed, lost, confused, alone and in need of some support. Counselling offers a healing space with the opportunity f…

Counselling can help you to understand yourself better and to find better ways of living and coping with problems. During my 27 years as a counsellor I have worked with a broad range of issues mainly within local GP practices and Employee Assistance …

I’m a warm and perceptive therapist, trained in the person-centred approach.  I believe counselling can be effective and empowering, offering a useful place in which to address specific issues, come to terms with difficult experiences, and understand…

As an experienced, fully qualified, and registered counsellor, I recognise that taking the first step and confronting life’s challenges can often feel daunting and overwhelming. My role is to guide and support you through this process with care and e…