Therapists specialising in CBT within 10 miles of your current location

I have an MA in Psychotherapy. My approach is predominantly Psychodynamic although I may sometimes include methods from  Cognitive Behavioural and Cognitive Analytical Therapy I am particularly interested in the affects of childhood experience on psy…

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

I believe that we all have the inner resources to deal with our problems, but sometimes we lose connection with those resources. My role is to help you to rediscover that connection and find your answers within yourself. Life sometimes can be overwhe…

I provide a safe, confidential and supportive space, where we can work through your feelings and concerns. We will look into how past events have influenced your current life and relationships as well as finding coping strategies to help you better m…

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

I provide psychotherapeutic counselling currently entirely online. Having spent over 50 years in London I have recently moved to Highland Perthshire. I provide: A place to be To he heard To be yourself Or find yourself To understand patterns and role…

Many people come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Life can feel heavy, confusing, or too much to manage alone, especially during periods of loss, anxiety, relationship difficulties, infertility, or m…

Many people come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Life can feel heavy, confusing, or too much to manage alone, especially during periods of loss, anxiety, relationship difficulties, infertility, or m…

TELEPHONE & ONLINE COUNSELLING Free initial intro to therapy Are you experiencing anxiety? Relationship or communication issues? Has your self-esteem been badly affected by a relationship(s) or experiences that still affect you today? If so, I'm sor…

Many people come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Life can feel heavy, confusing, or too much to manage alone, especially during periods of loss, anxiety, relationship difficulties, infertility, or m…