Therapists specialising in CBT within 10 miles of your current location

As a relationship specialist, I help people who feel stuck. Maybe you feel caught in the same argument on repeat, or silence has settled between you. Perhaps you are struggling to be heard, understood or considered. I can help to slow things down so …

Seeking support can feel like a vulnerable step. Whether you arrive with clear goals, or with a quieter sense that something no longer feels sustainable or aligned. I offer a calm and confidential space where there is room to slow down and explore wh…

Seeking support can feel like a vulnerable step. Whether you arrive with clear goals, or with a quieter sense that something no longer feels sustainable or aligned. I offer a calm and confidential space where there is room to slow down and explore wh…

As a low-cost empathetic integrative counsellor, I focus on creating a safe and supportive environment where clients feel valued and understood. My approach combines various therapeutic modalities, allowing me to tailor my methods to meet the unique …

I believe that the essential for good counselling is the relationship we build between us. You are the expert on your own life and my aim is to help you to explore your needs and help you to live the sort of life you wish.  I work integratively drawi…

Sharing your thoughts and feelings can feel like a relief and can help with reflection and self-awareness. I work collaboratively with you to build on your inner resources while offering a supportive and non-judgemental approach and appropriately cha…

Thank you for looking at my profile.  Sessions are available face to face and online.  I work with adults, from 18 to senior from all walks of life, embracing diversity, relationship issues, past trauma, social anxiety as well as anxiety, depression,…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

I support clients navigating life's challenges, from daily stress and anxiety to deeper emotional wounds. Many seek help when feeling overwhelmed by anxiety, depression, or mounting pressures affecting their relationships and work. With extensive exp…

If you’ve been feeling stuck, anxious, or overwhelmed, you don’t have to face those feelings alone. My work is focused on you: your story, your struggles, and your hopes for change. I use Transactional Analysis (TA) because I’ve seen how powerful it …