Therapists specialising in CBT within 10 miles of your current location

Many of us, at times, find parts of our lives very difficult - sometimes overwhelming. It takes courage to face up to and work at understanding the things that are unsettling us. By exploring these issues within a safe and confidential space we can d…

Whatever brings you to counselling (as individuals or for relationship counselling), I will aim to help you feel valued, heard and understood. I can help you to identify the challenges you are experiencing, discover ways to cope and to move forward i…

Many of us, at times, find parts of our lives very difficult - sometimes overwhelming. It takes courage to face up to and work at understanding the things that are unsettling us. By exploring these issues within a safe and confidential space we can d…

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

People turn to therapy for many reasons and find that it can help with • Feeling less anxious and less stressed • Cultivating better personal and work life relationships • Improving confidence and self-esteem As a person-centred therapist I believe t…

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…

I understand that it may be difficult to reach out for support in times of need and seeking this at a time when you may feel most vulnerable can feel daunting.  As an experienced counsellor I offer a confidential space of empathy and non judgement. T…

Are you feeling overwhelmed or struggling with life events, having difficulties with people around you or maybe you are struggling to regulate your feelings? Give me a call so we can work out together how I can help. I work with people just like you …

I practice humanistic, integrative counselling which means you are the expert on you and I am here to meet you without judgement. In these confidential sessions we will work together to explore your feelings, goals and what keeps you from moving forw…