Therapists specialising in CBT within 10 miles of your current location

It can feel really daunting taking the first steps into therapy but I am here to offer support and I am confident that I can help you make sense of whatever brings you to therapy. I'm a Â鶹ԭ´´ registered, experienced psychotherapist who works with adul…

I am a warm, intuitive and collaborative therapist, increasingly working with millennial and Gen Z clients helping them find route through change or loss. As a therapist, I specialise in: Life transitions and unexpected challenges: the upheaval and r…

Hello my name is Catherine Jennings. I have over 20 years experience of working one to one with teenagers and grown ups. I am well qualified with a degree in Psychology and MA in Counselling. I am qualified to work with ADHD. I have a special interes…

I’m an integrative, psychotherapeutic counsellor, with lived experience of neurodivergence, cross cultural relationships and intersectionality. This enables me to be here for you, to accept and support you as the unique individual that you are and to…

Sometimes our potential for happiness becomes blocked and our growth frustrated for reasons that may not be immediately clear. At this point we might seek the help of counselling and psychotherapy. I bring a warm, supportive presence to my therapy pr…

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, therapy is a place to sit with difficult experiences; for others, i…

Life can feel hard sometimes. A crisis that throws everything we took for granted into the air, crashing us and our life into a million pieces. A gnawing sense that we are running from ourselves, our past, things that we are scared to face but we kn…

I am dual-trained in counselling and coaching. Combining these two approaches allows for a deeper understanding of what’s going on and why, and, in time, a focus on what could be different. I specialise in helping clients with:Stress, anxiety, and bu…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

Counselling can help when we know something needs to change, but we don't know how. I offer a safe counselling relationship to help you make sense of your experiences, and how you feel. Through this you can better understand the challenges and strugg…