Therapists specialising in CBT within 10 miles of your current location

Hello and welcome  Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or a…

** Bluelight discount available ** I offer therapy online, at a time convenient to you and meaning that you don't have to leave your home and factor in travel time and costs. I create a supportive and non-judgemental environment in which you can expl…

Hello, my name is Emily, and I am an Integrative Psychotherapist. I believe the therapeutic relationship is central to healing, so I am committed to nurturing that connection with you. I believe the quality of our relationship with ourselves and othe…

I am a fully qualified counsellor, with experience working with abuse, depression, anxiety, bereavement, relationship and family issues, work related stress, self harm and trauma. I work with adults (18+) on an individual, one to one basis. As a Regi…

I offer a warm, down-to-earth space to work through whatever you’re dealing with right now - short-term or longer term. You might want to address a specific problem or concern. Or you may want to explore deeper issues and patterns, gaining a greater …

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions — but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t…

Transactional Analysis is an effective relational psychotherapeutic method which addresses a person's thinking, feeling and behaving.  The therapy and counselling are based on an agreed specific contract between my client/s and myself, and can be sho…

Hi, my name is Julie. I am an Integrative Psychotherapist and EMDR Practitioner dedicated to offering hope to all adults struggling with mental health challenges and often with trauma. I have extensive experience working therapeutically with men and …

The joy of my work is meeting people from many walks of life, each with their own unique story. I am an experienced counsellor within the LGBTQ+ community (of which I am a part), and I also have lived experience of neurodiversity and have supported m…

Hello, my name is Chris, and I’m an integratively trained counsellor and therapist. This means I draw on a range of therapeutic approaches, tailoring each session to meet the unique needs of the individual I’m working with. I support clients aged 13 …