Therapists specialising in CBT within 10 miles of your current location

I am an integrative transpersonal psychotherapeutic counsellor working with individuals and couples in Crystal Palace, London and online. I work with individuals facing broad spectrum of life challenges, including stress and anxiety, life transitions…

I am an integrative transpersonal psychotherapeutic counsellor working with individuals and couples in Crystal Palace, London and online.  I work with individuals facing broad spectrum of life challenges, including stress and anxiety, life transition…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

I offer a confidential, non-judgemental, compassionate space to enable you to explore whatever is troubling you. Sometimes life can feel exhausting, relationships confusing or we find anxiety or depression escalating but are not always sure why. Or p…

Are you tired of holding it all together? Of putting on a brave face when there’s so much beneath the surface that nobody can see? You go to work, you do your job, and to everyone around you, you seem "fine". They don’t see the pain you’re carrying o…

Whether you're navigating life's challenges, feeling overwhelmed, or simply seeking deeper self-understanding, I'm here to walk alongside you at your own pace. I offer a safe, warm and supportive space for you to explore your thoughts and feelings. …

Covid19 For most people, Covid-19 has had a huge impact, limiting what’s possible in daily life. Being confined to the home may be causing distress, alongside fears of the illness itself and/or direct experience of it. You may also be reassessing how…

We all struggle at times to make sense of our role in the world. It might be hard to juggle responsibilities and personal needs waiting to be met. Willing to be the best version of yourself, it's a journey, and it might require someone along the way,…

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

Hi, thanks for visiting my page, Are you finding it difficult to adjust to a change in your life and feel stuck? Or maybe, you feel lost, distressed or alone and feel you can't escape? Do you experience anxiety, low mood or depression stopping you ma…