Therapists specialising in CBT within 10 miles of your current location

I am a qualified counsellor offering nature-based and outdoor therapy for individuals across Mid North Essex, including children, young people and adults. My work is grounded in a relational, person-centred approach, supporting clients to explore the…

You might be coming to therapy feeling overwhelmed, stuck in patterns you don’t fully understand, or tired of holding everything together on your own. You may be looking for someone who feels steady, safe, and able to hold what you’re carrying. I’m V…

 Hi, I'm Lynsey a person centred, trauma-informed counsellor. I specialise in supporting • Health issues such as chronic illness • Life transitions, loss and change I also work with people who feel stuck, overwhelmed, or struggling with self esteem, …

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

I am passionate about the value of counselling and its potential to improve the lives of individuals. I currently work with adults and young people within private practice, and within a family support counselling organisation. My counselling experien…

I am a person centred therapist/counsellor with years of experience in a variety of mental health provisions for both children, young people (CYP) and adults.  I am very passionate about supporting others despite what their difficulties are. I have w…

Do you find yourself stuck in the same emotional patterns, despite your best efforts to move forward? Perhaps you're carrying unresolved feelings from the past that still shape your present - in your relationships, your self-esteem, or how you handle…

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and pat…

I'm a Christian who is passionate about helping people who are struggling with their mental health, having had my own issues in the past. I know how hard it is to wake up in the morning with a feeling of low-level dread before you even get out of bed…

Starting therapy is an important first step in exploring who you are and what you are feeling. Welcome to my profile, I am a highly experienced Counsellor of 27 years, which accounts for my knowledge and intuition. Specialising in Sexual Abuse/Assau…