Therapists specialising in CBT within 10 miles of your current location

Sometimes life can make you feel alone and isolated You may be feeling at a loss or boxed in and cornered by circumstance that leave you overwhelmed and frightened. Keeping life simple and knowing your own purpose, can feel like an unattainable goal.鈥�

Hello. I am a person-centred counsellor, working face to face in south Liverpool, as well as on the telephone and online. I have specific additional training in working with children and teenagers, and twenty five years experience working in schools,鈥�

There are many reasons people come to therapy. It may be in response to a significant life change, the cumulative pressure of work and responsibility, difficulties in relationships, or a growing sense that something no longer fits. How we feel about 鈥�

Life rarely follows the straightforward path we had hoped it would, and we can find ourselves in places we don鈥檛 recognise or discover that the path ahead delivers unexpected changes or challenges. These changes can often result in mixed feelings, so鈥�

The heart often leads us back to ourselves, and sometimes we find we need support in that journey. Counselling is a service of the heart and I hold this with reverence, curiosity and care in a nurturing confidential space co-created by myself, Amaia,鈥�

Hi, I鈥檓 Charlotte, I am a warm, friendly and approachable counsellor working with adults, children and young people.  I specialise in disordered eating and have extensive experience of working with severe anxiety, depression, relationship issues, tra鈥�

I'm a qualified counsellor and psychotherapist, with a Postgraduate Diploma in Psychosynthesis Counselling, from the Psychosynthesis Trust, in London. Psychosynthesis is an integrative style of therapy, meaning I can utilise a range of recognised dis鈥�

It's not about me, it's about you.No one else has had your life and your experiences, so I work integratively  - drawing on a range of different therapy models and techniques to find what works for you. Together we can unpack your past experiences - 鈥�

Do you feel you have to put on a face in the morning so that the people around you can鈥檛 see how much you鈥檙e struggling? If you can identify with this then maybe the time is right for you to seek counselling. I can offer a space that is entirely your鈥�

I like to start with some idea of what you hope to gain from counselling sessions.  This may vary from a vague 鈥淚 just want to feel happier鈥� to a more specific aim or intention.  I believe the best place to start is with what is happening for you rig鈥�