Therapists specialising in CBT within 10 miles of your current location

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�

Hi, I鈥檓 Ebru. I鈥檓 an M麻豆原创-registered Humanistic Psychotherapeutic Counsellor. I work with adults who want to better understand themselves and create meaningful change, whether that鈥檚 finding relief from distress, making sense of repeating patterns, 鈥�

鈥婰ife is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe鈥�

Hello, I鈥檓 Matthew, i'm dedicated to supporting adult survivors of abuse or neglect. Many of my clients come to me feeling unseen, overwhelmed by the long-lasting effects of growing up in families where love was conditional, boundaries were unclear a鈥�

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an鈥�

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an鈥�

My experience is in working with people who are looking to heal from events that have happened in their life. This may be the death of a loved one, illness (and recovery), the challenges of wanting (or not wanting) to have children, relationship diff鈥�

We may all at times feel stuck or face challenges which impinge on our daily lives, our relationships, and our sense of wellbeing. You may have long-standing issues that come from past experiences and relationships, or there may be something specific鈥�

I am an Integrative Psychotherapist offering face-to-face counselling for adults in both Greenwich and London Bridge.  I support individuals experiencing a wide range of difficulties, including depression, early relational trauma, family and relation鈥�

My approach to therapy is integrative and trauma-informed, allowing flexibility to adapt to your unique needs and preferences. Being integrative means I draw from various counselling models, adjusting my approach to what resonates best with you. Whet鈥�