Therapists specialising in CBT within 10 miles of your current location

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

Thanks for visiting my profile. I feel passionately about working with and empowering clients in the best way possible to move forward in life, supporting you to find resolution to whatever difficulties are troubling you which have brought you to c…

However you are feeling, whatever has happened to you and whoever you are, talking really does help to relieve confusion, discomfort or pain. Psychotherapy is an opportunity for us to explore, through talking, how things are for you. In doing so, you…

Reaching out for therapy can feel like a significant step. You may be feeling overwhelmed, stuck, anxious, emotionally drained, or simply aware that something isn’t quite right. Therapy offers a space to pause, reflect, and begin making sense of what…

Hi, I'm Fiona.  Offering Short or Longer term work. As a qualified Psychodynamic Psychotherapist with 4 years experience my clinical work has taken place in settings locally to Plymouth and North of the border. In working with past traumatic events, …

Hello, my name is Naomi and I am a person-centred counsellor.  This means I believe that each person is the best expert on their own thoughts and feelings, and I aim to provide an environment in counselling where you feel empowered to bring this to t…

The purpose of counselling isn't to control external events or people, but to gain a deeper understanding of ourselves and develop control over our responses to life's challenges. Through therapy, you'll not only process your emotions, but also culti…

I am a UKCP accredited Psychotherapist and believe that each of us already has our answers. It’s just that sometimes we need a helping hand to unearth them and appreciate our own wisdom and creativity. I work with individuals both short and long term…

My name is Josephine, I am a therapist who understands distress, rage, fear, anxiety, detachment, dissociation all the way up to psychosis as a very human reaction. Sometimes life events are overwhelming and every single one of us has their own limit…

Hello, I’m Alice, a compassionate and non-judgemental psychodynamic psychotherapist. I help people explore and overcome the difficulties stopping them from enjoying rewarding lives and fulfilling relationships. I work with adults online and in-person…