Therapists specialising in CBT within 10 miles of your current location

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgm…

I am an Integrative Counsellor and Psychotherapist, which means that I work collaboratively with every client to tailor and adapt my approach according to their preferences and situation.  Therapeutic approaches that I often draw from include Person-…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

I follow confidentiality rules which help to build trust in our therapeutic relationship. I would like you to feel that you’re being listened to and understood which in turn, will help to create a safe environment for you to speak freely in. Counsell…

 Hi, I’m Daniel - welcome to my profile. If you’re reading this, it might be because you’re looking to make a change in your life, or perhaps you're feeling overwhelmed, stuck, or unsure of your next step. You may be struggling with your mental healt…

I am a business professional who has retrained as a psychotherapist. I originally worked in the corporate world understanding brands and companies’ cultures, creating strategies for communication and advertising. This work requires strong decision ma…

I’m Emily, a counsellor and play therapist.I’m Emily, a qualified counsellor and play therapist. I appreciate that for many, finding the words to express the inner most feelings can be hard. To support with this, I aim to make the counselling session…

I am an integrative therapist, which means that I draw on a range of approaches (including evidence-based psychodynamic, existential, humanistic, and CBT modalities) and adapt how I work to meet your particular needs. My way of working is calm and bo…

I'm Helen, an experienced counsellor, offering online therapy. Therapy with me is a chance to unload some of the burden and to understand more about yourself and your relationships. Together, we can explore whatever difficulties and emotions you're s…

Hello and a warm welcome. What is Counselling -Counselling is a process in which a trained therapist can help you to understand and deal with difficult emotions that you may be experiencing. These can be linked with previous difficult life experience…