Demetris Christofides
Registered Member MÂé¶¹Ô´´
Contact information
- Phone number
- 07393629335
Therapist - Brighton and Hove
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I have availability for new clients. I offer therapy online and face-to-face sessions in the area BN1 6SG. I have flexibility around days and times.
Please get in touch to discuss availability.
About me and my therapy practice
I'm Demetris, a Counselling Psychologist in doctoral training and a Âé¶¹Ô´´ Registered Member. I have seven years of experience across NHS services, private charities and community mental health settings.
I work from an integrative standpoint, meaning I integrate theoretical knowledge from Existential, Psychodynamic and Cognitive Behavioural therapies. This enables for a tailored approach that is responsive to your individual needs and sensitive to the context within which you experience distress.
Practice description
I intend to approach your experiences with compassion, openness and curiosity. At a first stage, the goal would be for us to collaborate and establish a therapeutic relationship founded on mutual trust, honesty and respect.
With the pre-condition of feeling safe enough in this relationship, and in a pace that feels right for you, we can explore and better understand what is most troubling to you, in the context of past experiences and future life ambitions.
My first session
If you are interested, the first step would be to contact me, preferably by email, sharing a bit about what brings you to therapy.
After that, we can arrange a first consultation session, during which we can discuss more thoroughly your presenting concerns and any expectations or questions you may have. Following the first session, we can evaluate if working together feels like a good fit for you.
Therapy can be short-term and focused around a particular difficulty, or longer-term where there is space to explore deeper emotional or recurring relational patterns. We can think together about what may feel most helpful and appropriate for you after the first session.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Neurodiversity, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Existential, Integrative, Phenomenological, Psychodynamic
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Greek