Therapists specialising in CBT within 10 miles of your current location

Are there aspects in your life that are causing you distress, or preventing you from moving forward?  Do you need help in understanding and dealing with overwhelming feelings?  Perhaps you are suffering with depression or anxiety?  Are you experienci…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

I use an integrative approach in counselling, with a focus on Person-Centered Therapy, that allows me to tailor the services to your unique needs and experiences. I hold Level 5 Diploma in Therapeutic Counselling (QFC). I aim to provide personalised …

I’m a warm, friendly counsellor with heaps of life experience. I offer therapy without all the long words or the cardigans — just real conversations, empathy, and support that makes sense.  My aim is to offer a space that feels safe, relaxed, and rea…

Are you looking for somewhere safe and confidential where you can explore questions about your self and your life with an experienced, qualified, professional? Or perhaps you have undergone a difficult experience and need help to make sense of it. I …

Thank you for visiting this page. Today's message is this: whatever worries or anxieties you may be experiencing, please remember that you are greater than your thoughts and feelings. Simply allowing yourself to be present with all parts of yourself—…

I believe that trust is essential for counselling relationships so I’ve listed below some of the things people usually need to know before they reach out, but if you have any questions, email me and I’ll do my best to see if I can help. An experience…

Choosing a therapist is mostly about finding someone you can trust. Three things really matter: 1. Are they well-trained? 2. Are they kind? 3. Would you feel comfortable working with them? If the answer to these questions is Yes, you’ll very likely b…

For Individual Therapy (Adults) In our work together we can focus on difficulty in relationships, reducing anxiety or depression and improve confidence and self-worth. This model of therapy is very well suited to those who are stuck in the cycle of …

My name is Julie (she/her/hers) and I am a fully qualified, UKCP accredited psychotherapist offering both in-person sessions in Hampton, Twickenham, and online therapy. I work with adults from Kingston, Richmond, Wimbledon, Epsom, and across Surrey a…