Therapists specialising in CBT within 10 miles of your current location

I am a trained Humanistic Integrative Counsellor, which means that I have studied three different counselling modalities so that I can draw upon any of these to help clients in our work together. The three different modalities are; Person Centered, G…

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, dep…

When your relationship feels lonely or full of conflict it can leave you feeling rejected, confused or anxious that it might not last. Many people struggle to communicate about sensitive topics like unmet needs, family issues or any topic that feels …

Nobody said it was going to be easy. But there are times when anybody might need some help.  Confusion, doubt, sadness, worries. Feelings of loss, grief, anger. Physical pains and illnesses. Behaviours and relationship patterns that we know make thin…

Coming into therapy can feel daunting, with worries about being judged, misunderstood, or not knowing what to say. You might be seeking support for anxiety, low mood, stress, relationship challenges or simply want to understand yourself better. Thera…

​I believe that psychotherapy has the potential to get to the root of distress. Through a safe and confidential therapeutic relationship, we can come to understand ourselves better and live with more fulfilment, freedom and self-acceptance. Having be…

I am a qualified integrative psychotherapist and counsellor offering a compassionate, relaxed and confidential space to explore current and past issues which may be impacting your life. I additionally hold a PhD in Psychology and have spent many year…

My previous experience of working in a highly pressurised corporate environment highlighted the unwanted behaviours we can develop, to cope with our day-to-day stresses. Big life events can trigger changes to our relationships or career, leaving us f…

I am a warm, empathic, qualified psychotherapeutic counsellor and therapist, offering private therapy sessions for adults and couples on a long or short-term basis. I offer a caring, welcoming and confidential space for you, where you'll feel safe to…

The start of a new year doesn’t always feel like a fresh beginning. For many, it can bring low mood, uncertainty, or fear about what lies ahead, especially if past experiences have been painful, overwhelming, or disappointing. Rather than feeling hop…