Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Cally. If you’re reading this because things feel difficult right now, you’re not alone. Many people come to me when they’re overwhelmed, feeling anxious or depressed, struggling with difficult relationships, or coping with past events and…

Welcome – I’m glad you’re here. You may be coming to therapy with a clear sense of what you want to work on, or you might simply know that something doesn’t feel quite right. Either way, reaching out for support can feel like a significant step. I’m …

My name is Andy and I am a qualified Humanistic and Integrative counsellor. I have a wealth of experience built up over more than 30 years of working with people in a wide range of both voluntary and statutory health and social care settings. As your…

My aim is to to create a safe, confidential space where you can feel heard.  Whether you're navigating loss, feeling overwhelmed, or simply sensing that something in your life needs to shift, therapy can be a gentle and empowering place to begin.   M…

Psychotherapy provides a space, with time and understanding, to help the client come to terms with life and all its contradictions. Issues are considered and explored in dialogue, through which the client is assisted in finding his or her own perspec…

My approach to therapy is mainly synthetic (integrative), which simply means that I combine techniques and strategies from various counselling modalities. Given the knowledge I have gained from 2 long therapy trainings I have attended so far, I draw …

Compassionate, and experienced Psychotherapist, here to support you. Reaching out for support takes real courage—and it’s an important first step toward change. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’r…

Adolescence and early adulthood can be an exciting time, but can also bring pressure, uncertainty, and emotional challenges. Navigating change, independence, and identity questions can sometimes lead to anxiety, low confidence, or a sense of feeling …

As an integrative therapist I tailor my approach to suit you. I don’t believe in a one-size-fits-all approach, everyone is unique and therapy should reflect that. One of the fundamentals to my practice is the co-creation of a safe space for the work …

Hi, My name is Natasha and I'm a qualified integrative counsellor since 2017 providing short and long term therapy to adults and young people (Thirteen+). Often, we're able to manage life and what comes our way. However, at times situations can feel …