Therapists specialising in CBT within 10 miles of your current location

There are times in life when things feel overwhelming, confusing, or simply hard to manage. You may feel stuck, unsure how to move forward, or struggling to make sense of your thoughts and emotions. In counselling, I can offer a supportive and unders…

Jessica Andexer (She/They) AuDHD Counsellor, in practice since 2006, Fully Neuro-Affirmative & Lived-Experience Led About Me & My Approach Traditional therapies often ignore what neuroscience and lived experience tell us: our bodies, brains, and nerv…

You feel stuck. I won't suggest quick fixes or fake-promise you happiness. Instead, we'll work together to help you feel more emotionally resilient. This allows you to connect with your happiness, when good things happen. It's also a great way to pre…

As individuals we go through natural lifecycles and life-stages. Sometimes, we get stuck and don’t understand what is happening or why it has happened. Whether it be a relationship ending, loss or bereavement, career change, work related anxiety, eve…

Many people carry their struggles quietly, managing as best they can while something doesn’t quite feel right. It can be difficult to speak openly with friends or family, especially when emotions feel complex or relationships are involved. Talking wi…

I am a qualified integrative counsellor who is passionate about giving you the opportunity to really feel seen and heard. I believe that providing a  safe and therapeutic space for an individual to talk about and to explore thoughts and feelings has …

Are you struggling with self-doubt after a difficult relationship? I help people rebuild confidence and trust in themselves so they can move forward feeling stronger and more secure. Do you find yourself constantly second-guessing your own feelings? …

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

**REMOTE SESSIONS ONLY** Hi, my name is Jenny and I am Person-Centred counsellor working integratively and drawing on a range of skills and knowledge to help support my clients. I work remotely, via Zoom or telephone. I offer concessions to Uni stude…

I am an experienced adult psychotherapist who has worked with a wide range of people.  My approach is psychodynamic, which means that I believe we best address the root cause of any difficulties by together uncovering, engaging with and healing the …