Therapists specialising in CBT within 10 miles of your current location

Hi my name's Ruth and I'm a integrative counsellor and Psychotherapist. I offer a safe and confidential space for you to explore any issues, worries or concerns you may have. Its easy for issues to weigh heavy on our minds and start to overwhelm, cau…

Taking that first brave step may feel daunting, but having someone outside of your usual circles to talk with can be the beginning of hope and change. Allow yourself the time to be heard by someone who will listen fully. Share thoughts and feelings a…

I am an accredited counsellor in private practice, with extensive experience. I offer online sessions for your relationship and wellbeing needs. Perhaps you're struggling with family difficulties, or stuck in unhelpful patterns with your partner, inc…

Does life feel heavy right now? You may feel disconnected from your emotions, anxious, or finding that ADHD or other neurodivergent experiences affect how you cope and where you fit in. Perhaps your confidence has taken a knock, or relationships feel…

Therapy can and does make a difference and can take different forms. Alongside talking therapy, I use a variety of tools during therapy, depending on the client’s needs, developmental age and personality As a psychodynamic psychotherapist: I use Psyc…

I am a qualified Counsellor and Psychotherapist (Dip.Co), providing a non-judgmental and empathetic service to support clients to get to where they want to be. My model of counselling is integrative, drawing on components from Psychodynamic Theory an…

I am an integrative psychotherapist working with people who have experienced trauma or struggle with attachment issues, suffer from anxiety or depression. How do I work Therapy is more than just talking. Trauma can disrupt our sense of self, affectin…

In life we can often feel disconnected from ourselves and others, misunderstood, and that there is no place for us, let alone our voice. I welcome you into the sessions in any shape or form, this can be movement - noise or even silence. I work by gui…

I am a person centred therapist which means I am led by you and your needs. I work by acknowledging that you know yourself and your life better than I do but I can support you to discover more.  A lot of my experience is working with suicide, chronic…

Hi I am Sarah a counsellor who helps people untie and navigate life’s ups and downs, I come armed with empathy, understanding , confidentiality and a stash of tissues.  At a pace that suits you, we will find a way together through the maze of life's …