Therapists specialising in CBT within 10 miles of your current location

FEELING LIKE YOU'VE TRIED EVERYTHING, BUT NOTHING SEEMS TO WORK? Do you find yourself walking on eggshells around your child—never knowing what might set them off?  Are conversations turning into shouting, tears, or silent withdrawal?  Maybe your chi…

My name is Jess, I am a psychotherapeutic child counsellor based in Hertfordshire. I have 15 years experience of working therapeutically with children and Young people . As a registered mental health nurse working in CAMHS and as a school counsellor …

Do you often put others first, find it hard to say no, or worry about letting people down? You may recognise patterns of pleasing others, self-doubt, or anxiety, even though on the outside you appear to be coping. Many clients I work with describe fe…

Many people come to therapy unsure what they’re meant to feel, say, or do. You might feel anxious, guarded, or conflicted about needing help at all. Often, there’s a tension between wanting things to change and worrying about what opening up might me…

I’m an experienced psychotherapeutic counsellor focused on supporting people to reduce anxiety and depression, improve relationships, self-confidence and self-esteem. I’ve also worked substantially with bereavement, life transitions and career issues…

Hello and welcome. I'm Rowan, a qualified and professional integrative therapist. I can help if you're feeling anxious or depressed, struggling with difficult thoughts and emotions, perhaps stressed by work, family or relationships, maybe affected by…

I believe that the essential for good counselling is the relationship we build between us. You are the expert on your own life and my aim is to help you to explore your needs and help you to live the sort of life you wish.  I work integratively drawi…

A Warm Welcome. Do you need someone to talk with? Feeling overwhelmed or struggling within yourself, with relationships, and with the world?  I know how painful it can be. You do not need to suffer alone.  I offer you a warm, safe, and confidential …

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi…

My name's Lola and I've been a qualified psychotherapist for over 20 years with experience in assisting anyone who needs a reliable & confidential space in which to explore issues ranging from;  depression, low mood, trauma, bereavement, abuse (sexua…