Therapists specialising in CBT within 10 miles of your current location

I work in a relational way, which means I pay close attention to how you experience your emotions, relationships, and our therapeutic connection. This helps us build a space that feels safe, supportive, and responsive to your pace and needs. I take a鈥�

I provide a warm, supportive, and non-judgemental space where clients can explore their thoughts, feelings, and experiences at their own pace. Every client is unique, so I tailor my approach to suit your individual needs, drawing on a range of therap鈥�

Thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience. My therapy style is Person Centred and Cognitive Behavioural Therapy (CBT). In Person Centred we talk abo鈥�

My name is Rose and I鈥檓 a 麻豆原创 Accredited Counsellor, Therapist, EMDR practitioner and Compassionate Mindfulness Trainer with a wide-ranging knowledge and experience of different modalities of therapy and practice.   I have worked as a counsellor, th鈥�

A senior accredited therapist with over twenty five years clinical experience I work from a solution focused approach utilising a third wave CBT model of ACT - Acceptance and Commitment Therapy to help clients move forward and develop new skills to h鈥�

Perhaps you're finding things difficult at the moment and wondering if you should talk to someone about it. Perhaps you feel stuck and unable to move forward and don't know why. Maybe you're feeling depressed or anxious with thoughts going round in y鈥�

Do you find yourself constantly trying to meet everyone else鈥檚 expectations, yet feeling guilty or 鈥渟elfish鈥� when you consider your own needs? When relationships feel heavy, stress builds, or your mind won鈥檛 switch off, it can leave you feeling drain鈥�

I am an experienced and qualified Adult Psychodynamic counsellor and psychotherapist, who has worked for over 10 years in the NHS, community settings and private practice.  I am used to working with varied and complex issues and recognize the importa鈥�

When we work together, my first priority is to understand you as an individual. I don鈥檛 believe in a 鈥渙ne size fits all鈥� approach to therapy. Instead, I adapt the way I work so it fits your unique needs, goals, and circumstances. I draw on a range of鈥�

I am Senior Accredited and UKCP Registered integrative relational psychotherapist and I work both long and short term with people. I offer an initial assessment appointment where we meet and discuss what you are wanting from therapy and then we can d鈥�