Therapists specialising in CBT within 10 miles of your current location

I offer a warm, patient, down to earth approach, so that together we can explore areas that you may be finding confusing, challenging, or sad. Sometimes our thoughts and feelings can be so confused that we just don't know where to start. Well-meaning…

There are lots of reasons why you might be considering therapy. You may be struggling with everyday life, family issues or feelings of loss following a bereavement, relationship breakdown or life change. You may be experiencing anxiety, depression or…

It can be a tremendous relief to find someone who can truly listen and understand you. Counselling can feel like a big step; and you may be feeling unsure and anxious. I would like to offer you a safe place where you can begin to share your experienc…

I am a Psychotherapist offering therapeutic support to people during distressing & traumatic times, and beyond. If you are feeling anxious or alone, due to relationship difficulties, bereavement or trauma,  I believe making time to be heard and under…

I am a psychodynamic attachment-based therapist, which means I will encourage you to explore the root causes of issues you might be facing today. I recognise and respect that looking for those 'roots' can require courage. My way of working does somet…

I offer therapy in English and Farsi (Persian). For many women, being able to express emotions in their mother tongue allows for deeper insight, safety, and connection especially when culture, family expectations, or migration experiences play a role…

 Couples therapy is my expertise and forms most of my work. I'm here to help you with your relationship or marriage. I use Emotionally Focused Couples therapy (EFT), NARM and IFS couples counselling to transform relationships.  Most couples who come …

You don’t have to be certain version of yourself or pretend to be okay; I will provide a space where you are allowed to feel what you feel and be who you are. I will work with you to better understand yourself and widen the choices available to you. …

Is your past distracting you from dealing well with the problems you're facing today?  With Counselling and EMDR I can help bring peace to your trauma and understanding to your inner pain, guiding you towards a more balanced, calmer, and nourishing l…

As a humanistic counsellor, my approach is primarily person-centred, focusing on creating a supportive and non-judgmental environment where clients can explore their thoughts and feelings at their own pace. I believe in the inherent potential of ever…